January 2023 Newsletter - New Year with Some Changes, but Same Wonderful Gather!
Welcome 2023! We can not wait to see what you have in store for us!
Aw what an amazing end to 2022. We loved seeing everyone's faces in the stu‐ dio over the holidays. Hopefully, as we now enter 2023, we will continue to see you all on a continuous basis! This month is a little more mellow here at Gather, so come join us for our regularly scheduled classes with your favorite instructors!
Pre-Register for Classes!
For the next couple weeks, we may still experience a higher volume of yogis in the studio. Please register beforehand! This will help us prepare for bigger classes, guarantee you a spot, and overall give you a better experience at the studio. If you can not make a pre-registered class, send us an email to let us know you can't make it!
New Year's Day Schedule
It's not too late to get in to your first class of 2023 today! Both of these classes are HOT and you can register under "Special Events".
9:30am-10:30am with Sarah Matthews 12:00pm-1:15pm with Hannah Brooks Both classes will be $30 for a drop in!
Register Now!
Full Moon Sound Bath with Hanna Curran
Have you gone to this event yet? There's a reason we offer it every month!
Join us for singing bowls and sound medicine around the full moon with Han‐ na. She will begin with pranayama (breath work) and meditation to drop stu‐ dents into a state of deep relaxation.
This is a journey to energetically align through sound vibration and frequency. Not to be missed! Come get cozy and let your mind go...
Date: Friday, January 6th Time: 5:30-6:45pm
Cost: $30 Drop In Register now!
A Couple Schedule Changes!
Our schedule is staying mostly the same as we enter the new year, but there will be two changes to our Wednesday schedule!
Kelsey's Wednesday 9:30am class will now be her student-favorite All Levels Flow! This class is perfect for anyone who is interested in getting into more of a Vinyasa style flow with tons of modifications offered throughout class.
Abby's Wednesday 5:30pm class will continue to be her All Levels Flow but will now be held at 5:45pm. What a perfect way to end the day!
Class Style Monthly Highlight:
Body + Soul Refresh
Every Monday at 9:30am, a group of amazing yogis gather together to enjoy their favorite yoga class of the week. Body + Soul Refresh is exactly what it sounds like... it is a perfect way to treat your body and mind to a much needed time of recovery and rejuvenation. Marney will lead you through a gentle flow that is inspired by her wisdom and inspiring dharma. This class is for everyone!!
First Body + Soul Refresh of 2023 is tomorrow, January 2nd! Sign up now!
Looking for something fun to do next month?
Join our local favorite, Kurt Koontz, as he hosts a film screening of the new documentary, Facing Fear.
Facing Fear is the sequel to Bill Bennett's highly acclaimed film on intuition, PGS - intuition is your Personal Guidance System.
While making PGS, Bill realized that fear was the greatest inhibitor to intuition. And he began to ask himself: What is fear exactly, and how does it work? And do we really need fear?
As he was preparing to embark on a film exploring fear, he was hit with some devastating news, and it catapulted him into fear. Suddenly the film became very personal. But soon after, the pandemic hit, and Bill's personal fear was im‐ mediately dwarfed by a massive global fear.
So he traveled the world and he sought out a range of experts. The resulting film is an extraordinary examination of fear, viewed through the unique lens of an award winning filmmaker.
For more information, please visit https://facingfearfilm.com/
Location: Sun Valley Opera House Date: Friday, February 3rd
Time: 7:00pm
Buy Tickets Now!
We can't wait to Gather with you in 2023!