December 2022 Newsletter - Close Out the Year with Yoga!

December 2022 is here!

This year has definitely been one for the books. We have welcomed new teach‐ ers and yogis from all corners of the world. We have practiced many different styles of yoga each month. We have made new friends who will surely journey with us into 2023. Each of us here at Gather feel very lucky and grateful for this community and we look forward to finishing off the year with you!

Pre-Register for Classes!

As we all know, the holiday season brings many more yogis into town and the studio is often a little busier this time of year. Please register for classes ahead of time to secure your spot! And as always, if you register for a class and can't make it, please send us an email at gatheryogastudio@gmail.com to avoid be‐ ing charged for a no-show.

Full Moon Sound Bath

with Hanna Curran

Have you gone to this event yet? There's a reason we offer it every month!

Join us for singing bowls and sound medicine around the full moon with Han‐ na. She will begin with pranayama (breath work) and meditation to drop stu‐ dents into a state of deep relaxation.

This is a journey to energetically align through sound vibration and frequency. Not to be missed! Come get cozy and let your mind go...

Date: Tuesday, December 6th Time: 7:00pm-8:15pm
Cost: $30 Drop In
Register now!

Sound, Silence & Savasana with Cathie Caccia

Join Cathie for this very special class!

You can expect to begin with a call and response chanting session followed by a wonderful meditation accompanied by an Alchemy Crystal Bowl Sound Bath. Class will conclude with a savasana sure to help you rest and reset during this busy time of year.

Date: Friday, December 9th Time: 5:30pm-6:30pm Cost: $30 Drop In
Register now!

Baby & Mama Yoga with Kelsey Schubert

This 45 minutes class is a wonderful opportunity for new mothers to connect to their baby, their community, and their own self. Class will incorporate a short introduction, movement for baby, and movement for mama as well! Yoga has so many benefits for both mother and baby including better sleep, improved digestion, improved cognitive functioning, and more!

This class is appropriate for babies who are not yet walking.

Please bring a blanket for baby to lay on and any food/soothing aids that you may need during class.

Date: Saturday, December 17th Time: 11am-11:45pm
Cost: $25 Drop In
Register now!

Breathe & Release with Kambrin Thorne

This class is really unique and is great for anyone looking to shed some of the stress from the holiday season!

De-stress with a practice of pranayama breathwork, meditation, and sound bath to help you quiet the mind and open the heart and prepare you for a light and bright season ahead. The class will include intention setting, a brief intro‐

duction to breathwork, guided breathwork session followed by a healing sound bath.

Date: Saturday, December 17th Time: 4:00pm-5:00pm
Cost: $30 Drop In
Register now!

Holiday Helper Classes!

Our holiday helper classes are back to make sure you can get your yoga in even after a busy day on the slopes! You can use regular class packages for these classes, so make sure to register beforehand!

Here are the classes we will be offering and who will be teaching!

Monday 12/19 3pm - Hanna Curran Wednesday 12/21 3pm - Ashley Tobias

Friday 12/23 3pm - Lauri Bunting-Breck Saturday 12/24 3pm - Danielle Fuller Monday 12/26 3pm - Cathie Caccia Wednesday 12/28 3pm - Katie Colgate Friday 12/30 3pm - Gretchen Sword

Cardio Dance Party! with Megan Mahoney

Are you looking for a super fun class that is guaranteed to make you smile??

Join Megan for Cardio Dance Party this holiday season! This class features some of your favorite pop songs along with many classics which are sure to make you sing along. The dance moves in this class are very user friendly so don't worry if you think you have two left feet, you will still have an absolute blast!

Grab your besties and plan a fun evening before the holidays arrive! You won't regret it!

Date: Friday, December 23rd Time: 4:00-5:00pm
Cost: $30 Drop In
Register now!

108 Sun Salutations to End 2022 with Ashley Tobias

Enjoy your final practice of 2022 with Ashley Tobias!

The number 108 is sacred in the yogic philosophy, it is believed that the num‐ ber 108 connects us both to ourselves and to the world around us. This prac‐ tice takes about two hours so come fed and wearing comfortable yoga clothing.

You are welcome to modify your salutations throughout practice and take breaks as needed, so this practice is open to everyone and anyone!

Date: Saturday, December 31st Time: 4:00pm-6:00pm
Cost: $40 Drop In

Register now!

New Year's Day Schedule

We will have two special HOT classes on the first day of 2023!

9:30am-10:30am with Sarah Matthews 12:00pm-1:15pm with Hannah Brooks Both classes will be $30 for a drop in! Register Now!

Holiday Shopping Guide

Check out some of our favorite holiday gifts we have stocked for you in the boutique! There's something for everyone in your life.

Gather SWAG!

We have recently added Gather water bottles to the boutique, and they are beautiful! This would be a great gift to your yoga bestie or another workout buddy. You can never have too many water bottles and these ones are su‐ per stylish and chic!

The Onion Skin Journal!

This company is owned by our new‐ est teacher, Vanessa! Each journal is handmade in America and features real onion skin paper, which is incred‐ ibly durable and unique! These are so cool and would be great for anyone in your life who loves to write notes, lists, or reminisce on the daily happenings!

Yoga Clothing and Accessories!

If you haven't recently checked out

Class Packages!

And as always, the greatest gift of all, you can give the give the gift of YOGA! Remember that our class packages never expire so this is a great gift for your friend that comes to class daily or once a year!

the boutique, we highly recommend heading over before or after class. We have some of the best brands in‐ cluding Spiritual Gangster, Beyond Yoga, Alo, and more! Plus, we always carry mats, yogi towels, and blocks to help you upgrade your practice!

3 pack - $60 10 pack - $180 20 pack - $300 60 pack - $650

Purchase Now!

Thank you for joining us at Gather in 2022!

Gather Yoga